I Listen to what you are telling me that hurts, or feels stuck, or that you just need to relax.
Iamcompassionate
I invite your body to loosen it's grip. I coax your muscles to loosen. There is no forcing. It is a dance of sorts. A conversation with your body. A chance to be seen and heard.
I invite you to breathe
To bring oxygen to your body. To breathe new life into your tired, sore joints. To give you a chance to truly exhale.